Power Plate is the most storied brand in the whole body vibration category. The technology was first used by the cosmonauts to combat muscle and bone loss caused by extended stays in zero gravity. Today, it supplies training and products to spas, professional sports teams, medical facilities, health clubs, and studios.
Power Plate machines use the principles of Acceleration Training™ to stimulate the body’s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week.
Acceleration Training™ on Power Plate® equipment offers a host of benefits, ranging from an immediate improvement in blood circulation, to a variety of other measurable outcomes: such as increased muscle strength and flexibility, improved range of motion, decreased cellulite, increased bone mineral density, reduced pain and soreness, and faster recovery.
Acceleration Training™ with Power Plate machines creates instability in the human body, as with each vibration the body is forced to perform reflexive muscle actions, multiple times per second. Furthermore, these contractions must work in multiple dimensions as the Power Plate machines actually oscillate in all three planes, exactly as the human body is designed to do. The net result is an incredible improvement in force production or strength and power.
Over 250 customized programs. Over 1,000 individual exercises. Over a million different combinations. The my7™ is the remarkable new exercise machine that takes your workout in a whole new direction. That’s because it’s with you every step from start to finish. In addition to its unique Advanced Vibration Technology™, the my7 features an integrated touch screen computer complete with over 1,000 exercise videos and coaching tips.
The my7 is an intelligent virtual trainer that can flex with your clients, helping them to personalize their workout. Power Plate divided the programs into three lifestyle goals: FEEL better, LOOK better, and PLAY better–all designed to help clients achieve results. Inside the brain of the my7 are over 250 pre-programmed workouts. So, whether your guests are preparing for a marathon, warming up for the ski season, looking to lose weight, or concerned about bone health, my7 has a unique program to help them reach their goals.
The my7 is the first full-body home machine to feature proMOTION Dynamic Vibration Technology, offering even more dynamic movement. proMOTION uses high strength Vectran cables that optimize the transfer of vibrations generated by the platform directly to the targeted muscle. So guests can do traditional dynamic-movement exercises like bicep curls, shoulder presses and rows with the added benefit of Advanced Vibration Technology™, which stimulates muscle response as frequently as 30 to 40 times per second.
The my7 is the first piece of equipment to utilize the proprietary Power Plate Plug and Train expansion system. So wherever you place the my7, upgrades and additional content will be easy to access with either a USB stick or through a local internet connection.
Features:
- Grade: Designed for home use
- User-friendly interactive display
- Color: Graphite
- Time: 0-9 minutes in 15 sec increments
- Vibration: Tri-planar, mostly vertical, up to 40 times per second
- Vertical Displacement: High / Low settings
- Maximum Load: 300lb / 136.4kg
- PrecisionWave™ Technology
- DualSync™ Twin Motors
Includes:
- Instructions for Use
- Power Cord
- Hand Straps (set 2)
- Rubber Mat
- Dust Covers (column and platform)
- proMOTION Handles
Specifications:
- Frequency Range: 30 - 40Hz
- Frequency Adjust: 1Hz increments
- Dimensions: 35 x 32 x 61in / 87 x 80 x 153cm
- Machine Weight: 287lb / 130kg
- Power Supply: 100 - 240VAC, 50 / 60Hz; Universal Voltage
- Nominal Power: 160 - 185W
- CE and EMC (TUV certified)
- RoHS / WEEE compliant
- MDD Certified
- 2 Year Parts & 1 Year Labor warranty
Average Treatment Price - $30-$35 per session