Refine Your Singing Bowl Techniques to Stand Out from the Competition!  – Universal Companies
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How to Refine Your Singing Bowl Techniques

By Lori Vargas, founder of 360 Wellness Education

Singing bowls have been used for centuries as a tool for healing and meditation. The soothing sound of a singing bowl can have a powerful effect on the mind and body, helping to reduce stress, promote relaxation, and even alleviate pain. As the popularity of singing bowl therapy continues to grow, it's essential for practitioners to develop and refine their techniques to offer the best possible service to their clients.

Rimming with Singing Bowls

Rimming with singing bowls is a technique that involves striking the bowl with a padded mallet and then running the mallet around the rim of the bowl to create a sustained vibration. This creates a continuous sound that can be used for meditation or healing.

Here are the steps for rimming with a singing bowl:

1. Firmly press the accompanying mallet in a circular motion against the bowl's outside edge or rim.

2. When you hear a bright, clear tone, you can slow down the motion.

3. Use your full arm to make the motion, rather than just rotating your wrist.

Option: Firmly press the accompanying mallet in a circular motion against the bowl's INSIDE edge or rim. This aids if the bowl placements are close together.

It's important to note that, like any skill, rimming with singing bowls takes practice. It may take some time to get the hang of it and to find the right technique that works for you. Also, keep in mind that different bowls will have different sweet spots, so it's important to experiment with different bowls and find the one that resonates well with you.

Interested in learning more? The online courses below can help you grow your skills while you earn CEUs!

Advanced Education Courses

Sound Therapy: Singing Bowls Foundation Training & Certificate

Earn 3 CEUs and learn the basic principles of how to use Himalayan singing bowls with techniques and protocols.

Sound Therapy: Singing Bowls Spa Services Training & Certificate

Earn 6 CEUs and spa solutions to integrating Himalayan singing bowls into your spa menu.


About Lori Vargas

Lori is a highly qualified wellness professional. She offers a wealth of knowledge and expertise with over 20 years of industry experience. She founded and successfully operated four spas, a massage school, and an online digital education platform. She is an advanced education developer and spa consultant. Her business foundation was cultivated with 14 years working with Fortune 500 corporations, where she focused on corporate strategy and business development. She is a CPA and holds an MBA from The University of Chicago. Lori has a strong track record of helping spas and resorts achieve financial growth and business development success. “As a Serial Entrepreneur, Author, Health Coach, Adjunct Professor, and Ironman Triathlete; I believe the importance of education and community is critical for establishing strength and growth within the spa industry.” Lori recently established a 360 Wellness Education Core Membership Group to allow others to learn, share and flourish in a collaborative style.




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